This Italian potato and eggs recipe, also known as frittata di patate, is a simple yet flavorful dish that’s perfect for breakfast, brunch, or even a light dinner
The golden, crispy potatoes blend beautifully with the fluffy eggs, creating a satisfying meal that requires minimal ingredients.
What I love most about this dish is its versatility—you can enjoy it warm or cold, and it pairs well with fresh salad or crusty bread.
Whether you’re looking for a quick meal or a make-ahead option, this recipe is a staple in Italian homes and will surely become one in yours too!
Why You Will Love This Recipe?
You’ll love this Italian potato and eggs recipe because it’s simple, satisfying, and packed with flavor. With just a few basic ingredients, it transforms into a hearty meal that works for breakfast, lunch, or dinner.
The crispy, golden potatoes complement the fluffy eggs perfectly, creating a comforting dish that’s both nutritious and filling.
It’s incredibly versatile—you can enjoy it warm or cold, add your favorite herbs, cheeses, or veggies, and even serve it as a sandwich filling.
Plus, it’s quick to make, requiring only 30 minutes from start to finish. Whether you need a last-minute meal or a make-ahead option, this Italian classic never disappoints!
How To Prepare Italian Potato And Eggs Recipe?
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Difficulty: Easy
Cuisine: Italian
Yield: 4 servings
Equipment Needed:
- Non-stick frying pan (approximately 28cm)
- Mixing bowl
- Whisk or fork
- Spatula
- Plate for flipping the frittata
Ingredients:
- 600g new potatoes
- 2 tablespoons light olive oil
- 1 onion, finely sliced
- 8 free-range eggs
- 2 tablespoons fresh chives, finely snipped
- 100g pecorino or parmesan cheese, finely grated
- Salt and freshly ground black pepper to taste
Step-by-Step Instructions:
1. Prepare the Potatoes
Begin by cooking the unpeeled new potatoes in boiling salted water for 15-20 minutes, or until they are tender when tested with a knife.
Once cooked, allow them to cool slightly before cutting them into chunky slices.
2. Cook the Onions
Heat the olive oil in a heavy-based non-stick frying pan over medium heat.
Add the finely sliced onions and cook for 4-5 minutes, or until they become soft and begin to brown.
3. Combine Eggs and Seasonings
In a mixing bowl, whisk together the eggs and chives. Season generously with salt and freshly ground black pepper.
Add the grated cheese to the mixture and whisk again until well combined.
4. Assemble the Frittata
Add the sliced potatoes to the pan with the cooked onions, ensuring they are evenly distributed. Pour the egg mixture over the potatoes and onions.
Cook over low heat until the edges begin to firm up and the frittata is lightly set; this may take up to 10 minutes.
5. Cook the Top of the Frittata
Preheat the grill to a moderately hot setting. Place the pan under the grill, ensuring it is not too close to the heat source to prevent burning.
Cook for 2-3 minutes, or until the eggs are set and the top is a lovely golden color.
Nutrition Facts per Serving:
- Calories: 329
- Total Fat: 22g
- Saturated Fat: 6g
- Cholesterol: 413mg
- Sodium: 240mg
- Total Carbohydrates: 15g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 17g
Serving Suggestions
Potato frittata is a versatile dish that can be enjoyed hot or cold. It pairs wonderfully with a mixed leaf and tomato salad dressed with a simple vinaigrette.
For a heartier meal, serve it alongside crusty Italian bread or a light soup. This frittata also makes an excellent filling for a sandwich when placed between slices of rustic bread.
Tips and Variations
- Flipping the Frittata: If you’re uncomfortable flipping the frittata using a plate, you can continue cooking the top side by placing the pan in a preheated oven at 180°C (360°F) for about 10-15 minutes, or until the top is set and golden.
- Additional Ingredients: Feel free to customize your frittata by adding ingredients such as chopped parsley, diced bell peppers, mushrooms, or cooked sausage.
- These additions can enhance the flavor and make the dish your own.
- Cheese Options: While pecorino or parmesan are traditional choices, you can experiment with other cheeses like mozzarella or cheddar for a different flavor profile.
Health Benefits
This potato frittata offers a balanced nutritional profile. Eggs provide high-quality protein and essential amino acids, supporting muscle health and repair.
Potatoes are a good source of complex carbohydrates, offering energy and dietary fiber, which aids in digestion.
The inclusion of fresh herbs like chives adds vitamins A and C, contributing to overall wellness.
Note: When selecting potatoes, opt for waxy varieties like new potatoes, as they hold their shape better during cooking. Ensure not to overcook the potatoes to prevent them from becoming mushy in the frittata.
Conclusion
This Italian potato and eggs recipe is a timeless dish that brings together simple ingredients for a rich and satisfying meal.
Whether you enjoy it fresh off the stove or as a cold leftover snack, its versatility makes it perfect for any time of day.
The crispy potatoes, fluffy eggs, and cheesy goodness create a comforting bite that never gets old. Plus, it’s quick, easy, and customizable to fit your tastes.
If you’re looking for a hearty yet effortless meal, this frittata-style dish is a must-try. Give it a go, and I’m sure it will become a regular in your kitchen, just like it is in mine!