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Green Bean And Sweet Potato Recipe

This Green Bean and Sweet Potato recipe is one of my favorite ways to bring color and flavor to the table. I love how the crisp green beans balance the soft, caramelized sweet potatoes. It’s simple, hearty, and full of natural sweetness with a bit of crunch. Whether I’m making it as a holiday side or a quick weeknight veggie dish, it always tastes like comfort in a bowl.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 34 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 180

Ingredients
  

  • 2 cups sweet potatoes peeled and diced into 1/2-inch cubes
  • 2 cups green beans trimmed and halved
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 tablespoon fresh thyme chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup pecans roughly chopped (optional)

Equipment

  • Large mixing bowl
  • Baking sheet
  • Sharp knife
  • Cutting board
  • Measuring spoons

Method
 

Preheat the Oven
  1. Begin by preheating your oven to 425°F (220°C).
Prepare the Vegetables
  1. Peel the sweet potatoes and cut them into 1/2-inch cubes. Trim the ends of the green beans and cut them in half.
Season the Vegetables
  1. In a large mixing bowl, combine the diced sweet potatoes, green beans, minced garlic, and chopped thyme.
  2. Drizzle with olive oil, then sprinkle with salt and black pepper. Toss everything together until the vegetables are evenly coated.
Arrange on Baking Sheet
  1. Spread the seasoned vegetables in a single layer on a baking sheet. Ensure they are not overcrowded to allow for even roasting.
Roast the Vegetables
  1. Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the sweet potatoes are tender and the green beans are slightly blistered.
  2. If using pecans, sprinkle them over the vegetables during the last 5 minutes of roasting to toast them lightly.
Serve
  1. Once roasted, remove the vegetables from the oven. Transfer to a serving dish and enjoy warm.

Notes

For a complete meal, consider adding a protein source to this dish. Grilled chicken, baked tofu, or chickpeas can enhance the nutritional profile and make it more filling.